Dark chocolate is low in sugar, full of antioxidants and has been shown to be good for your heart and brain. These health ...

Flavonoids are natural compounds present in a number of fruits and vegetables. In dark chocolate, they are said to boost ...

There's one chocolate that's known to be healthier than the rest due to the benefits that come from the cocoa bean, but you ...

These flavonoids have antioxidant properties that protect cells from oxidative stress, a process linked to chronic conditions like heart disease and cancer.

However, Adam Hutchin, an expert at Motion Nutrition, warned that dark chocolate still needed to be consumed in moderation: ...

Who doesn’t love a chocolate cookie? There are times when a chocolate cookie just hits the spot. A chocolate chip cookie, a ...

Dark chocolate contains essential nutrients that help nourish your skin from within and give it that natural glow.

It's often lauded for its health benefits, which are linked to its high concentration of cocoa solids and minimal or ...

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark chocolate has health benefits, such as antioxidants that neutralize damaging free ...

Dark chocolate isn’t just a treat—it’s a health booster! Packed with antioxidants, flavonoids, and essential nutrients, it ...

The classic sweet treat shouldn't be banned from your diet if you want to live a long and healthy life. It just needs to be ...