A dietitian reviews the science to uncover the potential drawbacks and benefits of kombucha to decide whether it's good for you.

A personal trainer breaks down how to perform the ultimate 10-minute daily workout to help you drop 10 pounds fast.

A trainer shares the fat-burning benefits of training with kettlebells and his best standing kettlebell workouts for weight loss.

Numerous restaurant chains will be open on New Year's Day. Here are some of the spots you can visit on the first day of the ...

While it's the lowest-calorie drink on our list, a small Dairy Queen's Misty Freeze slushie drink packs 360 calories, 60 ...

From dead bugs to hollow holds, a fitness pro shares five essential core exercises to flatten your lower belly and achieve a ...

A trainer shares how to do surrender squats with perfect form and how this exercise is beneficial for growing your leg ...

When you want a good-quality steak without all the pretense and high prices of some fancy steakhouse, there is one casual restaurant chain that currently stands above the rest. Just follow the ...

A popular dish you'll find in the Midwest is toasted ravioli, a delicious appetizer made by breading and deep-frying ravioli. Some people say that some of the best-toasted ravioli is from Anthonino's ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

These chains not only serve excellent Italian food but are specifically known for standout versions of the classic spaghetti ...

The FDA recently escalated the recall of organic, pasture-raised eggs sold at Costco, reclassifying it to the highest risk category.