Bedtime fading is adjusting bedtime in 15-minute increments. If your child’s bedtime is 8 o’clock, put them to bed at 7:45. Keep pushing it back 15 minutes until Saturday. Kids can go to bed at their ...

If daylight saving time is eliminated, the question remains of which clock America would adapt: daylight saving time or ...

Daylight Savings begins this weekend, folks! While I enjoy longer days, does anyone else feel disoriented when the clocks ...

Darker mornings and more evening light together knock your body clock out of whack -- which means daylight saving time can ...

Like it or not, it’s almost that time again—when we sacrifice an hour of sleep but gain extra sunlight in the evening.Daylight Saving Time (DST) is just around the corner, bringing the annual ritual ...

Daylight saving time begins on March 9 in Wake Forest; residents reminded to set clocks forward and check alarms.

It seems ludicrous to change clocks twice per year, every year – can Trump’s new Department of Government Efficiency finally ...

Even if Oregon lawmakers approve the end of hourly time changes, Washington and California also must act for it to happen.

It is no secret. Florida State's memorable 2023 ACC Championship season was followed by a 2024 2-10 season that most would ...

Section girls basketball titles will be settled in all four classes this week. Goodhue, Caledonia, Byron and Lakeville North ...

Daylight saving time is about to begin again, despite sleep experts and even President Donald Trump wanting to get rid of ...