Doctors say that while it's good to have an extra hour of sunlight, the time change can also cause sleep deprivation and ...

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky — it also could harm ...

Daylight saving time is about to begin again, despite sleep experts and even President Donald Trump wanting to get rid of ...

Artificially moving when daylight occurs twice a year is, in my humble opinion, an inane exercise, writes meteorologist Dave ...

Clocks will spring forward an hour Sunday as daylight saving time begins. Here's why President Trump and Texas lawmakers want ...

Daylight saving time is set to start in a few days. See why most of the U.S. observes it and when it starts and ends in ...

According to TimeAndDate.com, daylight saving time will start on Sunday, March 9, this year. Clocks will “spring forward,” as ...

The start of daylight saving time 2025 is about to bring us longer days. Here's when the clocks change and you'll lose an ...

When is daylight saving time? We set our clocks ahead or "spring forward" at 2 a.m. EST Sunday, March 9, 2025, and "fall back" Sunday, Nov. 2, 2024.

Most U.S. states turn their clocks ahead a full hour when DST begins in the spring, “losing” an hour of sleep. When DST ends, we “fall back” by turning our clocks back and “gaining” an hour of sleep.

Daylight saving time phrase "spring forward, fall back" is used twice a year. People in Arizona say, "3 hours in the summer, ...