Doctors say that while it's good to have an extra hour of sunlight, the time change can also cause sleep deprivation and ...

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky — it also could harm ...

Daylight saving time is about to begin again, despite sleep experts and even President Donald Trump wanting to get rid of ...

American Academy of Sleep Medicine indicates that Daylight Saving Time has negative effects on your health and wellbeing.

Artificially moving when daylight occurs twice a year is, in my humble opinion, an inane exercise, writes meteorologist Dave ...

Clocks will spring forward an hour Sunday as daylight saving time begins. Here's why President Trump and Texas lawmakers want ...

Daylight saving time is set to start in less than a week. See why most of the U.S. observes it and when it starts and ends.

According to TimeAndDate.com, daylight saving time will start on Sunday, March 9, this year. Clocks will “spring forward,” as ...

The start of daylight saving time 2025 is about to bring us longer days. Here's when the clocks change and you'll lose an ...

When is daylight saving time? We set our clocks ahead or "spring forward" at 2 a.m. EST Sunday, March 9, 2025, and "fall back" Sunday, Nov. 2, 2024.