For beginners, what is the best way to incorporate surya namaskar into their daily routine to maximise its benefits?

Rajasthan aims to set a new world record by having all state and private schools perform Surya Namaskar simultaneously at 9 AM.

Ratha Saptami celebrations at the Sri Suryanarayana Swamy temple in Arasavilli kicked off on a vibrant note on Sunday, ...

Students, teachers and the common public will perform Surya Namaskar in Rajasthan schools on Monday, with Education Minister Madan Dilawar saying the state ...

Students, teachers, and the public in Rajasthan will perform Surya Namaskar aiming to set a new world record. Education Minister Madan Dilawar, who will attend the event at SMS Stadium, has encouraged ...

The DIG, along with Srikakulam SP K.V. Maheshwara Reddy, held a detailed review regarding the security, starting with traffic management at Mill Junction. The DIG emphasised the importance ...

Kurukshetra: The Yoga Club and the National Service Scheme of Dayanand Mahila Mahavidyalaya, Kurukshetra, concluded a six-day ...

SRIKAKULAM: Arasavilli Suryanarayana Swamy Temple in Srikakulam is decked out in festive colours as it prepares for the annual ‘Ratha Saptami’ celebrations. On Saturday, Srikakulam Collector Swapnil ...

Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing ...

The 360-degree game that Suryakumar has come to be associated with now with his batting exploits is missing. What’s more ...

Jaipur: Controversy erupted in Rajasthan over making Surya Namaskar mandatory in schools on the occasion of Surya Saptami.

Maharashtra schools must perform Surya Namaskar and host yoga activities on February 4 for World Surya Namaskar Day, promoting health and well-being.