Small changes like walking for 10 minutes or adding in one nutritious food per day can add up.

Fiancé star Elizabeth “Liz” Woods clapped back at a social media user who called her too “skinny” amid her weight loss ...

With the soaring popularity of drugs like Ozempic, the market is ripe for disruption,” researcher Rubina Aktar said.

From cucumbers to watermelons to cauliflowers, here is a list of ten food items that are low-calorie but loaded with ...

A new technology is disrupting the economy. Even experts don’t entirely understand how it works, its full range of uses and ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

Given this, consumer interest in losing weight is at an all-time high. That’s where weight-loss medications, like the popular ...

Guna recommends sticking to what she calls a "healthy eating plate" - 25% of each meal being lean protein such as chicken or ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...