Let me just say it’s one of the most versatile athleisure brands out there.

‘Fox & Friends Weekend’ co-hosts react to the ‘men in yoga’ debate taking over social media. Your protein needs change as you ...

Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Welcome everyone, I'm pleased to be continuing my zodiac yoga series, now focusing on the sign of VIRGO. This is a 30 minute ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

Want to do hot yoga at home? Here's how to turn your bathroom into a hot yoga room in five easy steps, according to experts.

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

Two yoga instructors who previously sued the city of San Diego over the city's crackdown on yoga classes in public parks and ...

The immersive experience developed with Sawhorse gives players real-world Alo rewards and exclusive in-store avatar gear.