For beginners, what is the best way to incorporate surya namaskar into their daily routine to maximise its benefits?

Anchit Kapil, founder of streetwear brand Crepdog Crew, discusses his productivity practices and the mentors he admires ...

Once a perfume-maker, Swami Ananta Giri transformed her life through spirituality after her husband's struggle with drug ...

The latest episode of Married at First Sight gave us more than we bargained for. We might need therapy after watching a scene ...

Searching TikTok for #floortime will return many videos of people lying on the floor or ground and touting the benefits of "Floor Time." Here's what they are ...

Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing with pain from cancer treatment and a motorcycle wreck.

Mary Alice Winchell Mary Alice Winchell was born on August 9, 1953, in New Mexico and passed in her home in Placitas, New Mexico on January 18, 2025. Her parents were James Winchell and Alice ...

You know there’s got to be something better,” sang the iconic Marianne Faithfull. Similarly Göteborg market’s head of TV ...

Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Want to do hot yoga at home? Here's how to turn your bathroom into a hot yoga room in five easy steps, according to experts.

Not a bad weekend to get out and go, especially on Saturday and the second part of Sunday.  You have a lot of choices to keep you entertained.

On January 16, fast food giant Taco Bell released its new Cheesy Dipping Burritos. They’re an ode to Instagram-able cheese ...