Ajwain, or carom seeds, offers multiple health benefits such as improved digestion, reduced blood pressure, better ...

Winter is a time to gather and enjoy good food and time with family and friends. Whether it’s a hotdish, a slice of pie, or ...

Acid reflux is a common and painful condition caused by stomach acid irritating the esophagus. Foods and drinks like citrus, ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Anna Skinner is a Newsweek senior reporter based in Indianapolis. Her focus is reporting on the climate, environment and weather but she also reports on other topics for the National News Team ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

It focuses on a balanced variety of whole foods including olive oil, nuts, fruits, vegetables, legumes, whole grains and fish (you can also enjoy a little wine in moderation). The Mediterranean ...

You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy ... as well as carefully reading the list of ingredients. “When ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...