When we talk about detoxifying our body, the word often gets overhyped with claims of "miracle cleanses" and "quick fixes." ...

As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...

No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

It’s time to blend some reality into your diet. The green smoothie has become the go-to beverage for Americans wanting to ...

Many of us tend to overlook the importance of the colon, or large intestine, compared to organs like the liver, kidneys, and ...

Made with leafy greens like spinach and kale, plus apples or bananas for taste and extra nutrients, they seem like an obvious ...

Keeping our kidneys clean is essential ... You can also combine blueberries with these fruits to cleanse your lungs and your liver.

a.k.a. your kidneys and liver.” But Johnson says you don’t need to avoid juice entirely, pointing out that there’s a big difference between having the odd glass of juice and a juice cleanse ...