Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

With less than five months to go before the city’s new recreation and community center opens in July, plans for gym equipment, programming and enrollments are accelerating. Construction of the $40 ...

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...

You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...