Lift your top knee, moving from your hip joint, keeping your feet together and your pelvis and trunk stable. Inhale to ...

Mount Pleasant has just received a ‘mega’ addition, as FORM Charleston has opened a Pilates studio on Coleman Boulevard. FORM ...

EVERY December, as soon as I smell mince pies or hear Last Christmas on the radio, something inside me stirs — and it’s not ...

Mandarin Oriental Bosphorus is a five-star hotel and fine-dining destination located in the upmarket Kuruçeşme neighbourhood of the Beşiktaş district, on the European side of Istanbul's Bosphorus ...

The Crivit Reformer has already seen massive success in Great Britain, where it became an instant sell-out sensation. Its ...

Lidl is launching a Reformer Pilates Machine right after Christmas and here's when you need to start queueing to nab one.

Jack Flaherty's girlfriend, Katie Johnson, has started a new fashion venture named "Your Kini by Katie" in which she designs bikinis and rolls them out for her followers to buy.

This is North’s second social media account, the first one being a TikTok she shares with — and is managed by — Kim. North currently posts a bunch of dances, outfit videos and content with her mum on ...

There’s a reason you see reformers in clinics. Pilates has long existed alongside physical therapy, and that’s not accidental. It strengthens without forcing the body into positions it can’t support. ...

Detroit Tigers pitcher Jack Flaherty's girlfriend, Katie Johnson, launched her new business venture, a bikini brand called "YourKini by Katie.

Walking, as we've established, is top tier exercise. "A regular brisk walk gets the heart rate up, improves circulation, and ...

Club Pilates invited sweepstakes winners to a weekend away in LA and an iconic 80s-themed rooftop workout. I definitely left that rooftop with “jelly legs” The post I joined an ’80s-themed rooftop ...