Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

As winter reaches its peak, eight in 10 adults cite it as the most challenging season, with nearly half (48%) reporting ...

In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...

Katie took an outdoor adventure indoors! She visited Ascend Point Breeze to climb to new heights at a local rock climbing ...

As winter weather keeps many of us indoors and icy roads limit our activities, it’s easy to start feeling a little off.

According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...

With winter comes the dreaded “Winter Blues.”For millions of Americans, the colder months bring more than just chilly weather ...

It's that time of year again when it's cold and gray outside and the sun is playing peek a boo. As the reality of the ...

In our latest In A Mikey Minute segment, Mikey spoke to Pittsburgh residents about how they are beating the winter blues.

Emily Ratajkowski is beating the January blues with a red-hot bikini moment. On Sunday, January 19, the model showed she’s ...

Cure your winter blues and plan a trip to Payson, to explore breathtaking snowy landscapes and a cozy mountain cabin. It’s ...