Daylight Saving Time (DST) takes place each year on the second Sunday of March until the first Sunday in November. While we ...

It seems ludicrous to change clocks twice per year, every year – can Trump’s new Department of Government Efficiency finally ...

Despite sleep experts -- and the president -- wanting to eliminate time changes, daylight saving time is about to begin again ...

Most Americans will change their clocks one hour ahead for daylight saving time this Sunday. Experts say the loss of one hour ...

Congress has tried – and failed – to make daylight saving time the permanent standard time across the country.

As the clocks always move on a Sunday, the actual date of the change differs from year to year. In 2025, British Summer Time ...

Spring starts on Thursday, March 20, when the vernal equinox marks the start of the astronomical season.

Conversely, if you stick to a regular sleep pattern, when we “fall back” on Nov. 2, 2025, you will gain an hour of sleep.

Moving the clocks forward has been known to exacerbate symptoms of anxiety and depression, and has also been linked to an ...

Like it or not, it’s almost that time again—when we sacrifice an hour of sleep but gain extra sunlight in the evening.Daylight Saving Time (DST) is just around the corner, bringing the annual ritual ...

This Sunday, millions of Canadians will 'spring forward', setting their clocks ahead one hour for Daylight Saving Time (DST), ...