After eight exhausting years of swiping left and right, it’s officially over. And to be clear, dating apps, it’s not me, it’s you.

As if having erectile dysfunction wasn’t hard enough, scientists said impotence may be linked to a common condition that causes humiliating, stubborn symptoms.

Michael and Martha turned reality TV fame into a thriving family life. Here's how the fan favourites navigate life, love and ...

Make every fajita night unforgettable with this insanely tasty chicken recipe enhanced by zesty chipotle mayo.

A reasonable level of fitness is required to prepare the body for labour and delivery. Aiming for 10,000 steps a day or at least 150 minutes of exercise a week (which can include moderate-intensity ...

Negative thoughts holding you back? Life coach and podcaster Margarita Nazarenko shares her advice on how to stop self-doubt getting in the way of living a healthy and fulfilling life.

The festive period is one of those magical times of the year—a chance to relax with family and friends, indulge in your ...

My version of mindfulness would be walking my dog or reading a book in a café. It’s a great way for me to wind down and escape the world of cricket. Usually swimming in the ocean, massages, lots of ...

This hummus-baked chicken meets fresh Greek salad is the stuff of which Mediterranean dinner dreams are made. Imagine ...

Who needs the gym when the bedroom can be your ultimate workout zone? Here are the sex positions that double as exercise, toning your muscles – and spicing up your routine.

Despite saying they’re great at running on little sleep, and can stay up late to watch Netflix with their partner, studies suggest women should actually be sleeping longer than men. A study from ...

Like the idea of meditation but not sure how to turn it into a habit? Here are some tips to get you started – plus, the trending meditation styles to try for yourself.