Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

Rajasthan aims to set a new world record by having all state and private schools perform Surya Namaskar simultaneously at 9 AM.

Ratha Saptami is a significant Hindu festival celebrated on the seventh day of the Shukla Paksha in the Magha month, honoring ...

Students, teachers, and the public in Rajasthan will perform Surya Namaskar aiming to set a new world record. Education Minister Madan Dilawar, who will attend the event at SMS Stadium, has encouraged ...

Ratha Saptami celebrations at the Sri Suryanarayana Swamy temple in Arasavilli kicked off on a vibrant note on Sunday, ...

The DIG, along with Srikakulam SP K.V. Maheshwara Reddy, held a detailed review regarding the security, starting with traffic management at Mill Junction. The DIG emphasised the importance ...

Students, teachers and the common public will perform Surya Namaskar in Rajasthan schools on Monday, with Education Minister Madan Dilawar saying the state ...

Celebrate Ratha Saptami 2025 with devotion! Know the date, time, rituals, and significance of this auspicious day, marking ...

For beginners, what is the best way to incorporate surya namaskar into their daily routine to maximise its benefits?