Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

Rajasthan aims to set a new world record by having all state and private schools perform Surya Namaskar simultaneously at 9 AM.

Kurukshetra: The Yoga Club and the National Service Scheme of Dayanand Mahila Mahavidyalaya, Kurukshetra, concluded a six-day ...

Students, teachers, and the public in Rajasthan will perform Surya Namaskar aiming to set a new world record. Education Minister Madan Dilawar, who will attend the event at SMS Stadium, has encouraged ...

Ratha Saptami is a significant Hindu festival celebrated on the seventh day of the Shukla Paksha in the Magha month, honoring ...

Ratha Saptami celebrations at the Sri Suryanarayana Swamy temple in Arasavilli kicked off on a vibrant note on Sunday, ...

Jaipur: Controversy erupted in Rajasthan over making Surya Namaskar mandatory in schools on the occasion of Surya Saptami.

Jaipur: Raj govt will attempt a World record in Surya Namaskar on Feb 3, when 1.3 crore school children are scheduled to ...

Performing Surya Namaskar thrice daily provides a moderate cardiovascular workout, which enhances heart function and improves ...

Maharashtra schools must perform Surya Namaskar and host yoga activities on February 4 for World Surya Namaskar Day, promoting health and well-being.

Embrace the sun’s vitality and the moon’s calm to create a balanced practice that supports your body and spirit.