Foot & Ankle Strength for Dancers | The Stability Secrets You’re Probably Missing Most dancers think “point your feet harder” is the key to better jumps, balances, and lines. But true control comes from the small stabilizer muscles in your feet and ankles. In this video, I’ll show you how to build the strength, mobility, and stability you need for cleaner technique — without overworking or gripping. 🩰 What You’ll Learn 👉Why foot ankle strength matters more than you think 👉 The role of intri
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