14K views · 532 reactions | Great discus learning session today!! Delay the strike, hips first to create stretch reflex then engage the arm…pull. Doing drills to feel the throw is so important and rarely worked on.  #joenapolisthrowstraining #shotanddisc #shotput #discus #njmilesplit #usatfnj #throwers #throwing #statenislandtrackandfield #ncaatrackandfield | Joe Napoli's Throws Training | Facebook
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14K views · 532 reactions | Great discus learning session today!! D…
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