STOP Mouth Breathing TONIGHT (5-Step Sleep FIX)
0:49
YouTubeRise Science
STOP Mouth Breathing TONIGHT (5-Step Sleep FIX)
Is mouth breathing RUINING your sleep? 😴 Tip #4's a must. Download the RISE App: bit.ly/RiseSleepApp Mouth breathing at night can severely impact your sleep quality and overall health. Jeff Kahn, RISE app Co-Founder and published sleep expert, provides five simple, actionable steps to transition to healthier nasal breathing while you sleep ...
1 views1 month ago
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