✨🌈 7 Asanas • 7 Chakras • 1 Aligned You Your body is more than bones and muscles — it’s an energy field. When the 7 chakras are balanced, you feel: 💜 Deep inner peace 💛 Mental clarity & focus 💚 Emotional balance ❤️ Physical vitality In today’s practice, we flowed through 7 special asanas designed to awaken and align the chakras — bringing harmony to body, mind, and spirit. Follow the reel & experience the shift of energy within you. . . Awaken your chakras 👉 @samskaras_yoga . . #chakrabalan
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