How to Perform Trunk Rotation: Techniques, Benefits, Variations
How to Perform Trunk Rotation: Techniques, Benefits, Variations
Mar 14, 2022
verywellfit.com
4 Movements to Improve Low Back (Lumbar) Mobility
6:29
4 Movements to Improve Low Back (Lumbar) Mobility
75K viewsSep 7, 2022
YouTubeRehab Science
Improve Your Spinal Rotation (Beginner To Advanced)
9:24
Improve Your Spinal Rotation (Beginner To Advanced)
142.6K viewsSep 27, 2020
YouTubeTom Merrick
NHSGGC - McKenzie Approach: Lumbar rotation in Flexion
1:11
NHSGGC - McKenzie Approach: Lumbar rotation in Flexion
29.6K viewsOct 8, 2020
YouTubeNHS Greater Glasgow and Clyde
Lower Back Supine Spinal Rotation Exercise - Level 1
1:20
Lower Back Supine Spinal Rotation Exercise - Level 1
28.1K viewsJul 24, 2018
YouTubeOnline Physio Expert
Lumbar Spinal Stenosis: Exercise Do's and Don'ts
Lumbar Spinal Stenosis: Exercise Do's and Don'ts
Jun 20, 2021
pttimewithtim.com
#033 Learn Ten Home-Based Exercises and Pain Relief Positions for Lumbar Spinal Stenosis
22:27
#033 Learn Ten Home-Based Exercises and Pain Relief Position…
1.9M viewsFeb 21, 2021
YouTubeDr. Andrea Furlan
6:35
Kinesiology of the Spine | Flexion, Extension, Side-bending & Rotatio…
88.8K viewsOct 19, 2020
YouTubeAlexandra Kopelovich
5:56
Core Rotation Strength & Power (Exercises and Progressions)
101.9K viewsSep 24, 2020
YouTubeE3 Rehab
0:41
Supine Lumbar Rotation
NATIONALLY RATED HOSPITAL
About this channel
YouTubeVirginia Mason Franciscan Health
4:41
Back Pain Relief with Extension & Rotation Stretches - Ask Doctor Jo
1.6M viewsJun 22, 2012
YouTubeAskDoctorJo
1:10
Spinal Rotation Exercise
8.7K viewsApr 20, 2017
YouTubeCollegiate Sports Medicine
0:52
Supine lumbar rotations (Mobility)
1.3K viewsJan 16, 2020
YouTubeHolistic Physio Fitness
0:42
Lumbar Rotation Exercise With Hip Stretch
33.2K viewsJan 22, 2015
YouTubegood exercise guide
26:43
Spine Mobility with Pilates | Best Back Exercises for Strength & Fle…
34.9K viewsNov 20, 2023
YouTubeFlow with Mira
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
665.9K viewsJun 23, 2022
YouTubeTone and Tighten
22:51
20-Min Scoliosis-Friendly Back Workout | Strengthen YOUR Spine
21.7K viewsApr 28, 2022
YouTubeThe ScoliClinic Connect
48:18
Pilates for Perfect Posture | 30 Mins of Spinal Mobility, Spinal Rotation …
35.7K viewsJun 19, 2023
YouTubeThe Girl With The Pilates Mat
0:58
The Split Stance Lumbar Rotation Exercise to Improve Spinal Mobilit…
528 viewsNov 20, 2024
YouTubeTeam Youphoric Health & Performance
5:57
Exercises for sciatica: spinal stenosis | NHS
588K viewsSep 4, 2013
YouTubeNHS
1:59
Stick Mobility | Back Exercise | 1 Short, Slider
124.4K viewsMar 6, 2019
YouTubeStick Mobility
1:21
Posterior to Anterior (PA) Lumbar Mobilizations | Technique Peek Se…
69.7K viewsApr 23, 2021
YouTubeProfessional Seminars
4:37
11 Thoracic Spine Rotation Mobility Exercises [FEEL The Difference Y…
9.9K viewsJun 15, 2021
YouTubeThe Charlotte Athlete
15:26
15 Min. Spinal Mobility Routine | Back Pain Relief Stretches | Follo…
158.3K viewsDec 5, 2022
YouTubemobility by julia reppel
16:27
5 Simple Exercises to Put the Spine Back in Perfect Alignment
93.7K viewsMay 20, 2020
YouTubeCriticalbench
1:13
T-Spine Lunge Rotation
9.5K viewsApr 21, 2020
YouTubeCūro Chiropractic
1:39
How to do a Side Plank with Rotation with Krista Schultz
40.4K viewsMar 20, 2015
YouTubeENDURANCEWORKS
6:25
Lumbar spine manipulation techniques, the "Stretch"
27.4K viewsMay 12, 2015
YouTubeCyriax Orthopaedic Medicine Courses
0:40
Supine Spinal Rotation | Watch all active muscles
31.8K viewsFeb 6, 2020
YouTubeMuscle & Motion
1:01
Thoracic Rotation Exercise for Upper Back
99.8K viewsOct 14, 2014
YouTubeRelease Physical Therapy Washington DC
See more videos
Static thumbnail place holder