In this video you can see how Coach Ivan Ivanov uses the Suples Dummy and the Suples Ball to improve strength and conditioning by pairing these drills with live parterre Greco Roman wrestling intervals. This routine can easily be adapted to any style of wrestling. | Suples Training Systems | Facebook
1:45
In this video you can see how Coach Ivan Ivanov uses the Suples Dum…
182 views1 week ago
FacebookSuples Training Systems
Sharpen sport specific skills and techniques DURING your warm-up❗️ Ft: Suples Dummy *Speed Stump #suples #suplesdummy #speeddummy #traintowin #skills #sharpen #combat #wrestler #wrestling #wrestletok #workout #traintowin
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Did you know Suples Dummies can be used for more than just throws? As the folkstyle season is going on, sharpen your blasting leg attacks and reaction training with the same dummy you throw during the Greco and Freestyle season. THE TRAINING NEVER STOPS!🥇 #suples #supleswrestlingtraining #folkstyle #freestyle #folkstylewrestling #wrestle #wrestlingtraining #combat #combattraining #monday #mondaymorning
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