Stages of Parkinson's
Stages of Parkinson's
Aug 8, 2022
parkinson.org
What Are Benefits Of Mindful Walking For Parkinson's?
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What Are Benefits Of Mindful Walking For Parkinson's?
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Walking with Parkinson’s isn’t just about muscles — it’s about the rhythm inside your brain. And sometimes, when freezing of gait shows up, the right beat can do what words or willpower can’t. 🎶 Today’s tempo: 90 BPM. A mid-tempo pace that gently calms the nervous system and gives your brain something predictable to follow. Here’s what this beat does ⬇️ • Helps shift attention away from the “stuck” feeling • Creates an external rhythm your feet can sync to • Taps into neural pathways that suppo
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Walking with Parkinson’s isn’t just about muscles — it’s about the rh…
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Transform Your Walk With This Workout for Parkinson's Disease
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