15 Min DUMBBELL ABS WORKOUT at Home | Follow Along No Repeat
16:32
YouTubeCaroline Girvan
15 Min DUMBBELL ABS WORKOUT at Home | Follow Along No Repeat
This no repeat, dumbbell abs workout is a targeted routine for the abdominal muscles and core with just one dumbbell! The weight you use is completely up to you, though I recommend not too heavy so that you can focus on lifting solely with the abdominal muscles. The abs workout with dumbbells is 50 seconds of each exercise, with 10 seconds to ...
4.7M viewsJul 15, 2020
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16K views · 345 reactions | 3 easy exercises to tone your belly⁉️ #abs #workout #exercise #absworkout #homeworkout | Fitnessbeasttra | Facebook
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196K views · 4.1K reactions | Do you want to lose belly fat? ( FUPA) Effective Ab workout at home.. #reels #exercise #fitness #workout #wellbeing #abs #beginner | Obi Albert | Facebook
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196K views · 4.1K reactions | Do you want to lose belly fat? ( FUPA) Effective Ab
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