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Banded
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1:05
YouTube
Firebolt Fitness
How to Perform Face Pulls With a Band | Fitness Tips | Shoulder Workout | Strength Coach
Learn how to perform banded face pulls with detailed instructions from a Certified Strength and Conditioning Coach! Alternative given that you can do with NO equipment! Keep Seeking Strength! Johnny Woodford (CSCS) Do you need a 30 day at home workout program? Check out my fitness challenge that has ALL 30 days planned out that progressively ...
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