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Excessive gas and bloating is not normal. 🚩 It’s a signal that something isn’t quite right in your digestive tract. 🪧 Gas is produced by bacteria in your colon. 🦠 These gas producing bacteria thrive on poorly digested starches and sugars. When overfed, they can overgrow and lead to an increase in gas (and bloating). 📈 Bloating is the buildup of gas 💨 or in some cases the buildup of stool 💩 in the GI tract. Btw, if you aren’t having a daily bowel movement and you’re feeling bloated, the fir
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