Cable Low-to-High vs. Cable Front Raise ⚠️ . Here are two main distinctions you want to be aware of when using Cables. 🔥 When performing a Straight Front Raise, this will emphasize primarily your Front Delts. ✅ However, when shifting your body Diagonally Outwards, and pulling the cable at a 45DEG angle, this will emphasize your Upper Chest. ✅ Knowing to use which will be killer in building your Dream Body. 💪🏽 Save this for next time you train with Cables. . #chest #delts #shoulders | Hazzy Fi

Back Workout Cable Pullovers • attach a straight bar to the highest position on the cable system. Grab bar with both hands & take a step back. Keep your arms straight, chest upright, shoulders back, & knees bent. Bring the bar downward in an arching motion. Once the bar touches your thighs the muscles in your back will be contracted. Focus on holding this position for a moment before allowing the bar to return to the starting position. Note that when the bar is above your head you should be feel