7 Ways to Communicate With an Angry Person - wikiHow
7 Ways to Communicate With an Angry Person - wikiHow
188.1K viewsOct 22, 2024
wikiHowMaya Diamond, MA
Some anger calming techniques that you can practice- Like when you feel angry 1. Take a small break, watch yourself and understand triggers 2. Deep breathing 3. Writing your thoughts down 4. Talking it out without blaming 5. Drawing your feelings For lot of kids 1. Hitting the pillow 2. Scribbling their feelings Also helps a lot. The biggest shift may be to go back to the person and apologise, understanding triggers and and find the mutual way out. Communication is the key in such cases. So empo
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