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    Plyometrics
How I Got A 40 Inch VERT at 5'7 | Plyometrics Workout
4:22
YouTubeRiq B
How I Got A 40 Inch VERT at 5'7 | Plyometrics Workout
This is my current plyometrics workout that would definitely help you to jump higher! If you're trying to transform your vertical, apply here for vertical jump coaching from me personally! https://www.getupvertical.com/apply Socials: https://beacons.ai/riqb Follow the Tok @riqb IG @im.riqb Music I use in my videos: https://share.epidemicsound ...
1.3M viewsJun 15, 2022
Plyometrics Exercises
Top 10 Plyometric Exercises For Athletes
14:10
Top 10 Plyometric Exercises For Athletes
YouTubeGarage Strength
926.4K viewsOct 9, 2023
12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength
13:49
12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength
YouTubemobility by julia reppel
162.8K viewsSep 1, 2024
Simple Guide To PLYOMETRICS (Build Explosive Power)
14:51
Simple Guide To PLYOMETRICS (Build Explosive Power)
YouTubePowerTraining
139K viewsJun 16, 2023
Top videos
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout
10:29
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout
YouTubeOutWork
1.7M viewsApr 3, 2021
Plyometric Training Progression | Go From Beginner to Advanced
7:51
Plyometric Training Progression | Go From Beginner to Advanced
YouTubeFitness Culture
908.1K viewsAug 15, 2019
5 Essential Speed & Plyometric Exercises for Youth Athletes | Full At Home Workout
5:22
5 Essential Speed & Plyometric Exercises for Youth Athletes | Full At Home Workout
YouTubePierre's Elite Performance
229.7K views11 months ago
Plyometrics Benefits
This Helped Me Dunk At 5'7 | FULL Plyometric Workout (No Equipment)
6:21
This Helped Me Dunk At 5'7 | FULL Plyometric Workout (No Equipment)
YouTubeRiq B
763.6K viewsSep 21, 2023
Building SPEED AND POWER💥 w/PLYOMETRICS
7:01
Building SPEED AND POWER💥 w/PLYOMETRICS
YouTubeMover's Odyssey
1.1M viewsAug 4, 2023
How to Start Plyometric Training | 6 Drills for Beginners
4:43
How to Start Plyometric Training | 6 Drills for Beginners
YouTubeThe Movement System
34.9K viewsMar 25, 2024
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout
10:29
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jum…
1.7M viewsApr 3, 2021
YouTubeOutWork
Plyometric Training Progression | Go From Beginner to Advanced
7:51
Plyometric Training Progression | Go From Beginner to Advanced
908.1K viewsAug 15, 2019
YouTubeFitness Culture
5 Essential Speed & Plyometric Exercises for Youth Athletes | Full At Home Workout
5:22
5 Essential Speed & Plyometric Exercises for Youth Athletes | Ful…
229.7K views11 months ago
YouTubePierre's Elite Performance
Top 10 Plyometric Exercises For Athletes
14:10
Top 10 Plyometric Exercises For Athletes
926.4K viewsOct 9, 2023
YouTubeGarage Strength
12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength
13:49
12 Min. Beginner-Friendly Plyometrics For Runners & Athlet…
162.8K viewsSep 1, 2024
YouTubemobility by julia reppel
Simple Guide To PLYOMETRICS (Build Explosive Power)
14:51
Simple Guide To PLYOMETRICS (Build Explosive Power)
139K viewsJun 16, 2023
YouTubePowerTraining
This Helped Me Dunk At 5'7 | FULL Plyometric Workout (No Equipment)
6:21
This Helped Me Dunk At 5'7 | FULL Plyometric Workout (No Equipment)
763.6K viewsSep 21, 2023
YouTubeRiq B
7:01
Building SPEED AND POWER💥 w/PLYOMETRICS
1.1M viewsAug 4, 2023
YouTubeMover's Odyssey
4:43
How to Start Plyometric Training | 6 Drills for Beginners
34.9K viewsMar 25, 2024
YouTubeThe Movement System
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