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YouTubeYinHealingPaths
Daily Ancient Yoga-Qigong Healing Movement-Day 3 #qigong #yoga #qigongpractice
One ancient Qigong-Yoga move a day — to boost your energy, shift your mood, and open your qi flow. Feel lighter in your body, clearer in your mind, and brighter in your day. Move in harmony with your breath. Listen deeply to the needs of your body. Approach each movement with gentle awareness. If you have any questions, feel free to leave me ...
121 views4 months ago
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