10 Push-Up Variations to Boost Strength and Endurance
9:01
10 Push-Up Variations to Boost Strength and Endurance
2 months ago
MSNMinus The Gym
Bench Press Variations For Powerlifting: Top 9 Exercises | PowerliftingTechnique.com
Bench Press Variations For Powerlifting: Top 9 Exercises | Po…
Apr 24, 2017
powerliftingtechnique.com
Press Up vs Push Up Exercises For Building Your Chest
Press Up vs Push Up Exercises For Building Your Chest
Sep 12, 2022
bodybuildingmealplan.com
31 Push Up Variations | Redefining Strength
7:07
31 Push Up Variations | Redefining Strength
Mar 7, 2016
redefiningstrength.com
8 Push-Up Variations to Boost Your Arm Strength
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
10 Best Push Up Variations (from Easiest to Hardest)
10 Best Push Up Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
The Ultimate Guide To Push-Ups And 13 Popular Variations
The Ultimate Guide To Push-Ups And 13 Popular Variations
Jul 4, 2022
evolve-mma.com
If You Can Do These 6 Push-Up Variations, Your Upper Body Stren…
Feb 2, 2025
eatthis.com
0:41
Challenge yourself with some of these press up variations this wee…
882.1K viewsNov 4, 2017
FacebookThe Body Coach
5:55
8 Fantastic Push-Up Variations for Strength, Power, and Size!
15K viewsDec 2, 2019
YouTubeBarBend
0:38
Press Ups for Beginners | Proper Form, Tips & Benefit
1.4K views5 months ago
YouTubeFuture Workout
7:46
The Best Bench Press Variations For Powerlifting | Powerlifting Tips
2.1K viewsDec 3, 2020
YouTubeCoach Arian
6 Chest Press Variations to Build Upper-Body Strength
Oct 14, 2022
shape.com
A Guide To 5 Suspension Training Push Up Variations
May 12, 2014
muscleandstrength.com
1:06
How to Do Press Ups the Right Way [Morning Exercises At Home]
4.8K viewsMay 5, 2020
YouTubeBabylon
Push-Up Muscles Worked: Complete Guide
Jun 4, 2024
fitliferegime.com
0:41
Press Ups
249.1K viewsSep 29, 2016
YouTubePureGym
11:05
5 Push Up Variations That Are Actually WORTH Training
103.3K viewsSep 30, 2024
YouTubeTHENX
2:31
How To Do a Push Up: Mastering The Press-Up | Pro Tips and Scali…
1K viewsJan 7, 2024
YouTubeHUMN
12:04
10 Most Effective Pushup Variations You Really Need
3M viewsJun 27, 2019
YouTubeCHRIS HERIA
11:52
5 BEST explosive push up variations you need to try
124.6K viewsNov 12, 2019
YouTubeStipke
0:32
Press Ups: Techniques for Strength Training
7.5K views4 months ago
TikTokxoxchloegracexox0
0:12
The Most Effective Push-Up Variations for Chest, Shoulders & …
16.5K views1 month ago
YouTubeDiscipline Strive
5:05
Mastering Push-Up Variations: Target Muscles and Form
15.5K viewsJun 2, 2023
YouTubeFITNESS_THRIVE
11:06
50 DIFFERENT PUSH UP VARIATIONS
4M viewsDec 4, 2017
YouTubeTHENX
0:42
7 Push-up Variations | 7 Types Of Push-up For Beginners
1K views2 months ago
YouTubeFitness with Abraham
7:08
31 Push Up Variations - The best Push Up Exercises
168.9K viewsAug 7, 2015
YouTubeRedefining Strength
2:25
Beginner Push-Up Progression: Incline & Decline Variations for Str…
1K viewsFeb 2, 2025
YouTubeEquipped Madness
3:19
10 Advanced Push Up Variations: Body Weight Workouts For Muscl…
295.5K viewsDec 11, 2013
YouTubeWeight Gain Network
0:55
Handstand Push-Up Variations
429.3K viewsDec 11, 2019
YouTubeCrossFit
See more videos
Static thumbnail place holder

Short videos

0:38
Press Ups for Beginners | Proper Form, Tips & Benefit
1.4K views5 months ago
YouTubeFuture Workout
Enhance Your Workout with These Push-Up Variations
26.4K viewsMar 7, 2024
TikToksquatcouple
0:06
Push-up variations! Here are some push-up variations y…
494.9K views9 months ago
Facebookalex_lueth
1:20
"Power Up: 5 Essential Dumbbell Press Variations …
5 views2 months ago
YouTubeKC FITNESS
2:32
7 push-up variations I do (press-ups) 💪🏿
750 views2 months ago
YouTubeRobert Mũnũku
Push Up Variations (3 Variations) - Save it 🤝 #fyp #f…
180.5K views10 months ago
TikTokstozfit
0:30
Top 6 Push Up Variations You Need To Try
757.1K viewsNov 22, 2024
YouTubeCalisthenics Club
0:16
The Best Push-Up Variations for Bigger Arms
2.3K views4 months ago
YouTubewithBRO
0:32
Press Ups: Techniques for Strength Training
7.5K views4 months ago
TikTokxoxchloegracexox0
0:12
The Most Effective Push-Up Variations for Chest, Shoul…
16.5K views1 month ago
YouTubeDiscipline Strive
0:42
7 Push-up Variations | 7 Types Of Push-up For Begi…
1K views2 months ago
YouTubeFitness with Abraham
0:40
‎4 easy Push up variations for beginners✨ #fyp #gym #fit…
2K views3 months ago
FacebookArvin Latonero
0:19
The Most Effective Push-Up Variations for Strength
955 views3 months ago
YouTubeFitnessDadJJ
0:37
Unconventional Push Up Variations for Strength an…
21.5K viewsJan 14, 2023
TikTokjay.rose.phase6
Different Push Up Variations You Should Try
204.7K views10 months ago
TikTokstozfit
0:13
Push-Up Variations You Need 💪 (7 Days Free Training)
3.6K views2 months ago
YouTubeCoach Marius
Push Up Variation Challenge with @touch_five5
8.8M viewsOct 29, 2024
TikTokmightyfit1
Effective Push-up Variations for Chest, Shoulders, and T…
384.4K viewsOct 25, 2024
TikToksquatcouple
0:56
35 Push Ups Variations From Beginner To Advanced ✅
620 views11 months ago
YouTubeTommy Creedz
0:32
k7fitness on TikTok
149.5K viewsSep 14, 2024
TikTokkesavan.maniraja
Static thumbnail place holder